Find peace within yourself

Connect with your authentic self
and find balance in body, mind and soul.

 “Nobody can bring you peace but yourself”

~ Ralph Waldo Emerson

Imagine waking up every morning with gratitude in your heart and serenity in your mind. Picture yourself with a headstrong attitude ready to conquer the world without fear of failing, nor the burden of other people’s opinions.

You might think this sounds too good to be true, but it’s not. I am here to show you
that this level of peace and empowerment is within your reach.

My name is Arnout Raskin, a life-balance coach dedicated to helping you transform your life from the inside out.

For many years, I lived in frustration, constantly feeling overwhelmed and on the verge of collapse. But one day, I decided I had enough. I made some subtle changes that resulted in exponential growth. These simple changes can alter the course of your life too.

As your guide on this journey, I’ll help you discover the life you truly deserve.
Together, we will navigate the challenges and seize the opportunities that lie ahead.
From enhancing your mental wellbeing to improving your physical fitness, I am committed to empowering you to live your best, most fulfilling life.

There’s an old Chinese adage, “The best time to plant a tree was 20 years ago, the
second best time is now.”
Don’t wait any longer, take the first step towards a life of fulfilment and joy.
Contact me today and let us embark on this wonderful journey TOGETHER!

Healthy mind  – Healthy body – Healthy spirit

The results after coaching

Helps you sleep better.

You experience less anxiety and worry less, so you experience a better night’s sleep.

Decreases anxiety & depression.

You feel healthier and happier in life.

Reduces stress levels.

You feel relaxed. You have found peace in yourself.

Improves attention & concentration.

You have found the right balance between body, mind and soul.


No one’s life is without a struggle. Everyone sometimes goes through a valley, has a hard time, or carries a backpack with events from the past. Likewise with me. I survived a cardiac arrest, which left me with life’s questions that remained unanswered. My partner cheated on me and my relationship broke down after 11 years. I was looking for myself.

Until the day I met Arnout and a close friendship developed. One that was not based on what each could gain from it, but on what could be done for the other. They sincerely listened to stories without an intrusive opinion with the main goal of dissecting your own feelings and thinking patterns to eventually come to the realization that happiness always comes from within yourself!

Through him I discovered the essence of life: gratitude for what is. Inner peace and mental toughness that we have almost all lost in the busy system in which we live today. Where there is little or no room for self-reflection or the opportunity to stop thinking.

Arnout was the person who threw a rope at me without prejudice when I was in the pit and pulled me out again. The support at times when I no longer saw it. The phone call that gave me the courage to start tomorrow.

Thank you Arnout! And may our friendship last for many more years!


Thanks to AR coaching, my life is very different. Thanks to Arnout’s unique 1-on-1 guidance, I finally found the peace I had been looking for for so long. I learned to take the time for this and to invest more in myself.


When I first heard of Arnout’s program, I still had some doubts. I am quite a steadfast person and this topic was a bit taboo for me. I decided to contact him anyway. After a smooth and pleasant conversation, I finally took the step. And I haven’t regretted it for a minute.

He always tries to motivate me, even if there are days when this is not obvious. Since I’ve been following his program, my body and mind are much better in balance and I’m much more at peace with the small, simple things in life.

In this way I would also like to thank you Arnout!